Are you ready to transform your health and fitness?

We are looking for 10 Men who want to lose 3 kilos or more with our 28 Day Kick-start

Read below to find out if you’re our perfect match


✔️ Are you able to attend at least 3 classes per week?

✔️ Are you willing to track your progress with before and after photos? (Optional)

✔️ You are a man? 

✔️ You aren’t afraid of commitment. We want you to commit to the process every day!

✔️ Do you have the willpower to follow our nutrition strategies and advice? We give you the tools that you need to succeed. You just have to follow them.

✔️ Are you a team player? There is nothing more motivating than a group cheering each other on. And there’s nothing worse than a bad attitude.

✔️ Do you really want to see the change? The coaches and I really want to see you succeed, but you need to want it more!  

✔️ Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience. 

How the program works

We offer fun & effective Fitness programs led by qualified coaches that know how to get you the best possible results.

​We provide 100% Support with friendly coaches and an amazing community who want to see you succeed, you’ll feel supported each and every step of the way.

​No more starvation or fad diets, let us teach you how nutrition doesn’t have to be boring or tasteless.

​Habit Hacks – we will teach you how implementing healthy habits not only change things in the gym, but in all aspects of life.

We cater to anybody or everybody, whether you are just starting out in fitness or a seasoned pro looking to take things to the next level.

Does This Actually Work?

What Our Satisfied Clients Say

Why go on and on about how good we are at what we do when we can just let our
clients tell you all about it, right?

What’s Stopping You?

Here Are 5 More Reasons to Give it a Go

You Need to Stay Healthy

With everything going on in the world, staying fit and healthy is more important now than ever before.

You Will Be More Productive

Have a busy life or career? Fitness and health are KEY pillars to being more productive in life and at work, meaning you will function at a higher level. Mental clarity and vitality are just a couple of benefits to bettering yourself through health and fitness.

You Can Get Started for Free

We start off with a consult to see if we are the right fit for each other first. What have you got to lose?

You’ll Have Access to Everything You Need

From workouts and nutrition to expert coaching and motivation, everything you need to stay fit and healthy.

You’ll Have Expert Guidance

Goal-setting sessions, bright spots Friday, extra accountability, 30, 60, and 90-day milestones. These are just a few things to keep your motivation pumping throughout your journey.

28 Day Kick-Start.