1. Home
  2. /
  3. About

Discover CrossFit Movida

Located just off Sugar Rd in Maroochydore in Newspaper Place, our newly fitted CrossFit box features brand new climbing ropes, a massive Again Faster rig that can accommodate up to 20 members, 25 barbells, 10 assault bikes, 3 concept 2 bike ergs, 8 concept 2 rowers, 1 concept 2 ski erg and 230 sqm of training space. You’ll love training in our facility but you’ll also love our dedicated member’s area and air-conditioned kids room so you can train while the kids play. Our newly fitted one-stop pro-shop with the best products, accessories, and apparel on the market. We are also equipped with 2 bathrooms/change rooms. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.

People First. Fitness Follows.

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. From your very first interaction at CrossFit Movida you will find an inspiring community of people who are invested in your fitness journey from day one. You’ll find a family.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Free Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our smartphone app.

Dedicated Kids Room

You’re happiest when you’re fit and healthy, so don’t let parenthood hold you back from achieving your wellness goals.

Pro Shop

Grab your swag at our in-house Pro Shop! Stock up on supplies to support your workout before, during and after.

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are limited to 20 members at a time.

Nutrition Coaching

Find out how eating well makes a huge difference to your results with expert nutritional coaching, advise and accountability from our coaches.

Our Location

Meet The CrossFit Movida Team

Sunshine Coast Maroochydore CrossFit

Sam Laing

Co- Owner/Coach

Fitness was something that never came natural to Sam. He found his passion for fitness during his service in the Australian Army. He has been involved in CrossFit for over 9 years. Sam is on a continual journey to become a better version of himself everyday and strives to bring that out of everyone he trains.

number 1 CrossFit box

Isabella Vallejo

Co-Owner/Head Coach

Isabella strives to bring the best out of herself and test her physical and mental abilities through competitive training. Isabella has a real passion for helping people achieve their goals and improve their way of life. Isabella is also a competitive CrossFitter, she conquered all at the 2015 CrossFit Games under 17’s taking top spot on the podium.

number 1 CrossFit box

Hector Vallejo


Hector lives and breathes human movement. He loves helping people achieve their goals and showing them how fun CrossFit is. He has been doing CrossFit for over 7 years and been involved in competitive soccer for over 30 years.

Kelvin Campbell


Fran Vallejo


Jesse Buckley


Bruno Spaulonci