Physique:
Learn how to build a leaner, stronger, and athletic body.
Flexibility:
Increase range of motion and the ability to move correctly – Pain-free
Performance:
Increase your fitness and strength through various methods
Frame of mind:
Bulletproof your mindset and redefine your outlook.
Do you feel like you're not reaching your true potential?
You’ve tried commercial gyms and functional gyms in the past but just haven’t felt like they ‘get you’. You feel like it’s always a one size fits all approach but it doesn’t fit exactly what you need. Does this sound familiar?
There’s so much out there and so much information that it all becomes too confusing. Not having the right environment and supportive people around you who get you and understand your individual needs could be the one thing that is truly holding you back from hitting your true potential.
There’s nothing worse than letting months and years go by and watching your body getting softer, your joints getting weaker, your fitness getting worse and your mindset becoming negative.
If you want to truly reach your full potential that you know is in you deep down, then take action, strike while the iron is hot, and commit to one of our life-changing transformation programs.
We do this by teaching you the fundamentals of moving, fueling, and recovering the body – Simply and sustainably.
What you will learn at Movida
No Risk Fitness - Guaranteed Results
We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Movida we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. That’s our guarantee!!!
HOW TO GET STARTED
Step 1
Book a discovery call
We will find out your individual needs, and training experience to find out how we can help you best and if you would be a great fit for our program.
Step 2
Come into the gym
We will show you around the gym so you can get a feel for the culture. We will dive deeper into what success looks like for you and map out a game plan to get you there.
Step 3
Choose your transformation package
Taking action and striking while the iron is hot. Choose from:
A: 2 x PT/week “The Chief Package”
B: 1 x PT/week “The Hybrid Package”
C: Group Training Package
Step 4
Evaluate your success and continue with our continuity phase
After the 6-week transformation phase, you can choose one of our continuity packages to maintain your results for the long term.
What Our Amigos Say!
We Are Here To Make Everyday A Personal Best, Inside And Out
Learn More about CrossFit Movida Today.
Free Health & Fitness Resources
Our Ultimate Guide To Stay
Motivated In Your Training
We invite you to check out this awesome guide. Struggling with motivation? This is for you!
The Simple Guide To Help Improve Body Composition
Learn our 4 hot and simple tips to help improve body composition
Visit Our Blog
Our ‘Coaches Corner’ blog has a wide collection of articles and videos on health and fitness.
Our Ultimate Guide To Stay
Motivated In Your Training
Complete the form below and download Our Ultimate Guide To Stay Motivated In Your Training e-book
The Simple Guide To Help Improve
Body Composition
Complete the form below and download The Simple Guide to Help Improve Body Composition e-book