Not being a gym person, just the apprehension of what to expect, will I be able to do the things I see people do.. I’ve lost a bit of weight, toned up a lot, I can see a real difference, I have to go out and shop for smaller clothes which is awesome
More Than a Gym.
More Like a Family.
We know that joining a gym can overwhelming. But we also know that if you give us the opportunity to support you in your fitness goals, then years from now you will look back on this moment and know it was the best decision you ever made. When you found more than a place to workout, you found a family! Sounds cheesy, I know, but that’s what it’s like to train here. When you step into our facility for the first time you’ll find that our community of inspiring coaches and members are invested in your journey from day one.
A Tailored Approach To Fitness
We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Movida we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat on…we’ve got you. Click here to book in a Free Help Chat.
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What Our Members Say
I was mainly worried about the people, and not making friends, and everybody not being as friendly as I thought they would be – which I shortly found out that everyone’s very friendly, especially the coaches Sam and Bella. The coaches were just super happy getting you where you needed to be and that’s when I realized it was for me. I achieved quite a bit in terms of mental state of health – I was a bit sad a little bit, but then coming in and seeing everyone’s happy face and achieving things that used to be able to do physically that I can do again, thanks to the magnificent coaches and again the people and everything.
Dylan
Movida Family Member & Coach
I’m learning new stuff every week, but one of the most memorable so far would be a bar muscle up, definitely. It is a great way to meet new people outside your friends’ circle. Your fitness will go completely through the roof. Just a whole family environment that is for everyone to enjoy.
Regan
Movida Family Member
Since I was referred to CrossFit by my chiropractor, it’s the best thing that I ever did and it’s given me drive, it’s given me ambition and it’s made my body feel, in one month, I’ve come a long way the way my body feels and my recovery and mental state from day-to-day is just unexplainable how good I feel with the achievements and how comfortable I feel coming to CrossFit.
You know, you go through stages wherein the mind plays tricks. Can I keep doing this? Is it out of my reach? But Sam and Bella at every step have helped me, given me the confidence to progress and improve and I just can’t wait for the journey that lies ahead.
Chris
Movida Family Member
My experience at CrossFit Movida has been amazing. The coaches are next level. When I joined CrossFit Movida, I didn’t expect the encouragement and the support from the coaches and the rest of the community. It’s just been amazing and I’ve been getting PBs pretty much every week. Definitely try it, especially here at CrossFit Movida. Even come in for a trial. You definitely won’t look back. It’s really, really good.
Amanda
Movida Family Member
I work pretty hard most of the day and since I’ve been training here at CrossFit Movida, I’m finding it a lot easier to do the job. I’ve had such fairly extensive operations on my knee just to remove cartilage. I would regularly get a sharp pain because I don’t have that lateral cushioning in there anymore. But since I’ve been training here it hasn’t happened once. Not even when I’ve been a little careless at work and moved to the side. And that on it’s own is fantastic.
Vic
Movida Family Member
I’ve been going to CrossFit for five months and absolutely loving it. I find it is one of the most enjoyable forms of exercise I’ve ever done ’cause it’s always different – challenges you in so many ways. It’s not just doing weights, it’s not just doing cardio. It’s just a mix of movements and different excercise that you do everyday that makes it worth coming back to every time.
Dave
Movida Family Member
Well I only started CrossFit probably like a year ago, so overall I just wanted to get a lot stronger and leaner. And also sort of refine some skill work and get my first muscle ups and that sort of thing. A lot of skill-based stuff and working on technique to refine. Yeah, I have heaps of fun the whole time.
Ashleigh
The best thing about working with Sam is that I think that Sam has gotten to know me both personally and from a gym perspective. He knows what I don’t like to do – and he makes me do them, which is good. He pushes me and he makes me work really hard, but also very genuine, and I couldn’t speak more highly of Sam. I think, out of many coaches that I know, I think Sam understands the body and injury really well and it’s definitely shown results for me.
Dina
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