CrossFit Movida

Functional Training and Transformation Space on the Sunshine Coast

Learn how to transform your physique, performance, flexibility and frame of mind so you can feel great, look amazing and be at your peak level – Without having to give up the foods you love or flogging yourself with hours of cardio each week.

Join us now for our 6-Week Summer Transformation

Physique:
Learn how to build a leaner, stronger, and athletic body.

Flexibility:
Increase range of motion and the ability to move correctly – Pain-free

Performance:
Increase your fitness and strength through various methods

Frame of mind:
Bulletproof your mindset and redefine your outlook.

Do you feel like you're not reaching your true potential?

You’ve tried commercial gyms and functional gyms in the past but just haven’t felt like they ‘get you’. You feel like it’s always a one size fits all approach but it doesn’t fit exactly what you need. Does this sound familiar?

There’s so much out there and so much information that it all becomes too confusing. Not having the right environment and supportive people around you who get you and understand your individual needs could be the one thing that is truly holding you back from hitting your true potential.

There’s nothing worse than letting months and years go by and watching your body getting softer, your joints getting weaker, your fitness getting worse and your mindset becoming negative.

If you want to truly reach your full potential that you know is in you deep down, then take action, strike while the iron is hot, and commit to one of our life-changing transformation programs.

We do this by teaching you the fundamentals of moving, fueling, and recovering the body – Simply and sustainably.

What you will learn at Movida

How to move correctly – pain-free
What to eat
When to eat
How much to eat
How to change your outlook
How to recover your body
How to fall in love with training again
How to perform at a high level
How to transform your physique

No Risk Fitness - Guaranteed Results

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Movida we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. That’s our guarantee!!!

HOW TO GET STARTED

Step 1

Book a discovery call

We will find out your individual needs, and training experience to find out how we can help you best and if you would be a great fit for our program.

Step 2

Come into the gym

We will show you around the gym so you can get a feel for the culture. We will dive deeper into what success looks like for you and map out a game plan to get you there.